Tofu, 349g


Product Information

Tofu, 349g

Fresh Fish From Cornwall - Buy Fresh Fish Online - Fresh Fish Home Delivery

Perfect for stir-fries, soups, sauces & salads  

Cooking Instructions Drain, rinse under cold water and pat dry with paper towel. Cut into appropriate size pieces and use for all types of hot and cold dishes.




Suitable for Vegetarians           -                 Suitable for Vegans              -        Does not contain Gluten


A healthy, fresh salad with the nutty taste of sesame and a twist of chilli. 

Serves: 4 


  • 250g King prawns, raw
  • 1 tsp Light Soy Sauce
  • 2 tsp Sesame Oil
  • 1 tbsp sake
  • 1 tbsp Mirin
  • 2 tbsp olive oil
  • 100ml Chilli Sauce 
  • 1 tbsp lime juice
  • 150g mixed salad leaves
  • 12 cherry tomatoes (halved)
  • 150g Soba Noodles (parboiled, then refreshed under cold water and chilled)
  • 2 tbsp toasted sesame seeds
  • salt and pepper


How To Cook:

Wash the prawns and blanch in boiling water until the shells turn pink and the prawns are cooked through.

Remove the shells, slice each prawn in half and remove the dark veins by rinsing under a tap.

Gently dry the prawns with kitchen paper.

Place the prawns in a bowl, add light soy sauce, sesame oil, sake and mirin; toss all the ingredients and set aside in the refrigerator until ready to serve.

Combine the olive oil, Chilli Sesame Yaki Sauce and lime juice to make the salad dressing.


Toss the mixed salad leaves with the cherry tomatoes, arrange in 4 individual bowls or on a salad platter.



Place the cold noodles on top of the salad leaves.

Top with the chilled prawns and spoon the salad dressing all over.

Season with salt and pepper and garnish with sesame seeds.

We stock a wide range of speciality foods online; Cured Meats, Cheeses, Olives, Olive Oil, Cavier and much more!
Why not buy Fresh Fish Online; Fish and Seafood Next Day Delivery - We also do an excellent range of Game and Poultry

If you require any ingredients for your recipes that you are unable to find on our Fresh Foods Cornwall website, please do not hesitate to contact us by phone or email and we will try and help.

Buy your fresh fish and seafood online here at Fresh Foods Cornwall. We buy daily from the local markets and from local fisherman - We will process and package your fish to your own personal requirements.

Please continue to browse through our website, as well as a wide range of Fresh Game from Cornwall including fresh venison, we also stock Fresh Fish from Cornwall from the local markets and local fisherman. 



Product Code: TOFI47QL17


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