Salmon Supreme (200g)


Product Information

Salmon Supreme (200g)

Fresh Fish From Cornwall - Buy Fresh Fish Online - Fresh Fish Home Delivery 

Available skin on or skinned. 

Typically, salmon are Anadromous: they are born in Fresh Water, migrate to the Ocean, then return to fresh water to reproduce.  However, there are populations of several species that are restricted to fresh water through their life. Folklore has it that the fish return to the exact spot where they were born to spawn; tracking studies have shown this to be true but the nature of how this memory works has long been debated. Salmon are intensively produced in Aquaculture in many parts of the world. 







  • 4 Salmon Fillets
  • 1 thumb sized red chilli , deseeded and finely chopped
  • 2 garlic cloves, finely chopped
  • 1 tbsp fish sauce
  • 1 tbsp sesame oil
  • 2 tbsp honey
  • 1/4 cucumber , diced
  • Red onion, diced
  • 4 tbsp sweet chilli sauce , mixed with a squeeze of lime juice
  • coriander , handful, roughly chopped  



Put the salmon in a bowl with the chilli, garlic, coriander, fish sauce, sesame oil and honey. Season with pepper and refrigerate for at least 20 minutes or overnight.

Grill or barbecue the salmon until it is crisp at the edges. If you like it cooked all the way through rather than rare in the middle then keep cooking until the fish feels very firm to the touch. Serve with the cucumber and onion sprinkled over and the sweet chilli dipping sauce.




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Buy your fresh fish and seafood online here at Fresh Foods Cornwall. We buy daily from the local markets and from local fisherman - We will process and package your fish to your own personal requirements.

Please continue to browse through our website, as well as a wide range of Fresh Game from Cornwall including fresh venison, we also stock Fresh Fish from Cornwall from the local markets and local fisherman. 



The marinade also works on chicken breasts, white fish fillets and even steaks. Serve with rice or noodles.  



For the Marinade

  • 4 tbsp soy sauce
  • 2 tbsp mirin
  • 2 tbsp saké
  • 1 tbsp root sugar
  • 4cm root ginger, grated and squeezed to give 2 tsp juice  

How to Cook: 

Heat the grill to high. Mix together the marinade ingredients, put the salmon in a shallow dish and pour the marinade over. Leave for 30 minutes.  

Heat a little oil in a large frying pan and cook the salmon, skin-side-down, for 4-5 minutes until the skin is crisp and the salmon almost cooked through. Spoon over a little leftover marinade and slide under a hot grill. Cook until the surface is glossy brown.  


A sweet, pale-gold wine used for cooking.  


A alcohol made from rice, halfway between a wine and a spirit. 


How to Cook:


Fresh Foods Cornwall Menu Suggestions...


Salmon is the common name for several species of the family Salmonidae. Several other fish in the family are called Trout; the difference is often said to be that Salmon migrate and trout are resident, a distinction that holds true for the Salmo genus. Salmon live along the coasts of both the North Atlantic (one migratory species Salmo Salar) and Pacific Oceans (approximately a dozen species of the genus Oncorhynchus) as well as having been introduced into the Grest Lakes of North America.

Product Code: SAL56


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