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Arame Seaweed, 60g

 Fresh Fish From Cornwall - Buy Fresh Fish Online - Fresh Fish Home Delivery

Arame is a good introduction to seaweed because of its mild taste. It blends well with other flavors and is a rich source of iron.

Arame can be steamed, sauteed, added to soup, or eaten in salads.

Arame and all other seaweed, is a rich source of calcium, zinc and iodine. It is also a good source of Lignans which help fight cancer.

Because it comes from the sea, seaweed contains sodium. It should be avoided by anyone on a sodium-restricted diet. Wakame has the highest sodium content, with kelp and laver having significantly less.

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Buy your fresh fish and seafood online here at Fresh Foods Cornwall. We buy daily from the local markets and from the local fisherman and we will process and package the fish to your own personal requirements.

Please continue to browse through our website, as well as fresh fish from Cornwall we also stock a wide range of fresh game from Cornwall including fresh venison from Cornwall.

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