Capers Lilliput (400g)

£9.55

Product Information

Capers Lilliput  (400g)

Fresh Fish From Cornwall - Buy Fresh Fish Online - Fresh Fish Home Delivery

 

Extra small and extra delicious, these tiny capers are packed with taste.

 

 

Highest quality available, they are indispensable as garnishes, tossed into salads, basic ingredient for Pasta Puttanesque, and wonderful mixed in with a melange of olives.

 

 

Fresh Foods Cornwall Menu Suggestions...

 

 

NICOISE SALAD

 

 

Ingredients

 

  • 2 large eggs
  • 20 green beans, trimmed and tailed
  • 4 small tomatoes (fresh, semi-dried or confit)
  • 4 small Jersey potatoes, boiled and sliced into discs
  • 4 teaspoons lilliput capers
  • 1 red onion, cut into 5 mm (¼ in) rings
  • 50 g (2 oz) olives
  • 200 ml (7 fl oz) olive oil
  • 40 ml (1½ fl oz) sherry vinegar
  • 4 x 100g (3½ oz) fish fillets (tuna, red mullet or kingfish)
  • 4 tablespoons baby rocket
  • 1 lemon, halved

 

How to Cook:

 

Preheat the oven to 180ºC (350ºF). Slice the baguette into 1 cm (½ in) thick slices and lay on a flat baking tray. Brush with olive oil and sprinkle with salt. Bake for 5-6 minutes, then remove from oven and rub slices with the garlic clove.

Put the eggs in a saucepan, cover with water and bring to the boil. Take out after 6 minutes, when the yolks will still be soft. Set aside and keep warm.

Place another pan on the stove, fill with 2 litres (5 pints) of salted water and bring to the boil. Add the beans and blanch for 2 minutes. Remove beans and refresh by placing in iced water for 2 minutes, until cold.

In a stainless steel bowl combine the croutons, tomatoes, beans, potatoes, capers, onion and olives, season well.

In a separate bowl or jar, mix 200 ml olive oil and sherry vinegar well.

Preheat a non-stick pan over medium heat. Season the fish and brush with more olive oil -  Reduce heat to low, place the fish skin side down in the pan and cook for 2-3 minutes. Turn fish over and cook for a further minute.

Toss the salad together with the dressing.

To serve, set out 4 flat bowls or plates and place a fillet in the centre of each. Arrange the salad neatly around the fish. Peel the eggs carefully, cut in half, season them and arrange on top of the salad. Scatter baby rocket over and serve with a wedge of lemon on the side.

 

 We stock a wide range of speciality foods online; Cured Meats, Cheeses, Olives, Olive Oil, Cavier and much more!
Why not buy Fresh Fish Online; Fish and Seafood Next Day Delivery - We also do an excellent range of Game and Poultry

If you require any ingredients for your recipes that you are unable to find on our Fresh Foods Cornwall website, please do not hesitate to contact us by phone or email and we will try and help.

Buy your fresh fish and seafood online here at Fresh Foods Cornwall. We buy daily from the local markets and from local fisherman - We will process and package your fish to your own personal requirements.


Please continue to browse through our website, as well as a wide range of Fresh Game from Cornwall including fresh venison, we also stock Fresh Fish from Cornwall from the local markets and local fisherman.

 

Product Code: CAP41

 

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